Baseball Pitching: The Fix
Latest Episodes
Add Velocity Naturally: How a Baseball Pitcher Maximizes MPH Using His Height
In this episode of Baseball Pitching: The Fix, there are three segments. First, in "Lessons from MLB," we examine New York Yankees pitcher Luis Severino's ability to self-correct his mechanics during the game. Baseball pitching motion expert...
The Change-Up: Grips, Muscles, and Troubleshooting Tips
In The Teaching Moment, Joe Janish and baseball pitching motion expert Angel Borrelli talk about the change-up, including the grips, the muscles involved, and how to use that information to troubleshoot issue with its effectiveness. ...
5 Things You Can Do Right Now To Improve Pitching Performance
In this episode, Joe Janish and baseball pitching motion expert Angel Borrelli speak with Bellarmine University Head Baseball Coach Larry Owens about five things that pitchers can do to improve their performance. One by one, Larry details five pillars...
4 Critical Adjustments for Power Pitchers
In this episode, Joe Janish and baseball pitching motion expert Angel Borrelli discuss the 4 most critical adjustments for power pitchers. Just like a race car needs constant tune-ups, baseball pitchers need to be regularly reviewing and correcting...
How Joe DeMers Pitched a Perfect Game - Tips on Preparation, Training, and Making Adjustments
In this episode, Joe Janish and baseball pitching motion expert Angel Borrelli speak with Joe DeMers, ace starter for University of Washington and author of the 27th perfect game in NCAA Division 1 history. DeMers has been Angel's client for the past...
How Pitchers Attract and Impress Pro Scouts and College Coaches - with Larry Owens
The final episode of Season 4 features Larry Owens, head baseball coach of Bellarmine University and a former pro baseball scout and minor league pitching coach. Angel and Joe tap Larry's vast and varied experience as a player, coach, and scout...
Pitching Angles: How the Chest, Arm, and Location Are Connected and What That Means For Long Toss
In "lucky" episode 13 of The Fix, baseball pitching motion troubleshooter Angel Borrelli discusses how pitch angles are created, while explaining the connection of the chest, arm, and location. With that, you may think differently about long toss --...
Fall Ball Reboot Part 3 - Purpose of the Knee Lift and How Even Aroldis Chapman Can Add Velocity Via This Stride Adjustment
In part three of the Fall Ball Reboot, baseball pitching motion troubleshooter Angel Borrelli and Joe Janish answer listeners' burning questions that arose as a result of parts one and two. The episode begins with Angel answering a question posed by...
Fall Ball Reboot: Using Science To Update Your Fall Baseball Program Part Two
Putting the Pitcher Back Into the Pitch
Fall Ball Reboot: Using Science To Update Your Fall Baseball Program (Part One)
The first of two special episodes for the baseball coach planning his fall ball program. In Part One, Angel and Joe discuss "old school" practices and traditions that should be updated -- or removed altogether -- based on learnings from scientific...