Baseball Pitching: The Fix

Baseball Pitching: The Fix


Latest Episodes

Troubleshooting Velocity: The Glove Arm
May 23, 2019

Hitting injuries vs. pitching injuries: are they acknowledged and noticed sooner when a hitter's performance declines vs. when a pitcher's performance starts to suffer. In the MLB segment, Joe asks about why this seems to be the norm in baseball. In...

The Yips - How To Cure Them (and by the way, it's a PHYSICAL thing)
May 10, 2019

In the MLB segment, Joe and I talk about the resurgence of what is called "the yips" in a few MLB players. I plant the seed for thinking about this issue as physical not mental. The topic is so important, that I continue discussing it in the Teaching...

Troubleshooting Velocity: pelvis and trunk rotation
April 25, 2019

http://bit.ly/2GG8c4X Code: ROTATION In the MLB segment of this episode, we talk about what to do when a previously good pitcher starts to have problems, which is the current situation with a very famous pitcher. I talk about my hopes for baseball to...

Troubleshooting Velocity: three lower body errors that can put the brakes on too early in the motion
April 11, 2019

In the MLB segment, Joe brings up an MLB pitcher who is currently suffering from serious location problems. We discuss ways to troubleshoot this issue. In the Teaching Moment, I talk about three very common lower body issues that can affect the...

The Defining Moment in a Pitcher's Delivery
March 29, 2019

Joe and I kick off our first episode of Season Six with three exciting segments: In our first segment, Joe and I talk about some of the rule changes in the MLB. In The Teaching Moment, I talk about "The Defining Moment in a Pitcher's Delivery". It's...

The Epidemic of Timing Issues for Pitchers and Experimental New Ideas from the MLB
March 04, 2019

From increasing the distance of the mound to the plate to an epidemic of timing problems, Angel and Joe close out their fifth season with a great discussion of these two topics. The MLB is currently experimenting with moving the pitching mound back....

The Art of the Bullpen and Troubleshooting the Rear Leg
February 04, 2019

From how to work technically to using an innings format, Angel talks about the critical importance of making every bullpen count with tips on how to use it effectively and how to avoid some of the biggest mistakes she sees. And in a Troubleshooting...

A Special Episode for Coaches: new ways to think about solving some of your on-the field issues
January 14, 2019

Are you ruining your game performances with a pre-game warm-up that slows the players down? How do you handle a pitcher who is also a starting position player? Troubleshooting the delivery: the glove arm, the front foot, and picking-up the target. And...

The Dynamic Duo of Adjustments: the glove-arm action and the front-foot landing
December 24, 2018

In the “Coaching the Coaches” segment, Angel gives you the-how and the-why of these two actions which can either make or break a pitchers throwing and/or pitching motion. Included in the discussion are tips for ways you can work with your pitchers...

Re-entry Throwing Programs: ideas and innovations to create results
December 03, 2018

In the “Coaching the Coaches” segment, Angel talks about creative ways to make the first few weeks of flat ground throwing valuable and how to create objectives that will produce solid results. In the “All it Takes is All You Got” segment,...