Inspiration - Encouragement - Life Coaching With Dr. Cathy Hunter

Inspiration - Encouragement - Life Coaching With  Dr. Cathy Hunter


Sober October

October 04, 2024

Want a 30 day challenge? Sober October is when you do not drink alcohol for the entire month of October. This is gaining popularity in today’s culture to give people a break from drinking to enjoy some of the benefits of the NA (non-alcohol) lifestyle. Dr. Hunter discusses some benefits to giving up alcohol and chimes in how she has experienced all these positive side effects since she has given up drinking.

OYNB – One Year No Beer no alcohol challenges:

https://www.oneyearnobeer.com

Sam Crowley @ Every Day is Saturday – podcasting and coaching:

www.everydayissaturday.com

Rachel Brady – The Holistic Mum Coach

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