Episode 9 – Fitness Trackers This week on Fitness with Feldman Justin takes a look at all the various models of fitness trackers available, and how he would recommend picking out the perfect one for you.  There many devices on […]

Pre-Race Routine On this episode Justin talks about how to formulate your pre-race, or pre-competition routine.  We discuss how long to leave yourself in the morning before the event, what and when to eat, and most importantly whether or not […]

Fitness With Feldman – Episode 7 Crossfit Myths This week on Fitness with Feldman we get to learn a few things about CrossFit from Michelle Lobotsky of Poughkeepsie Crossfit.  She joins Justin to discuss how she got started with crossfit, […]

Running On this episode of Fitness with Feldman Justin and John get to talk about one of their favorite topic…Running.  They talk about running, racing, how they train for racing, and how they work with their patients to help them […]

This week Justin is joined by John and they talk about a very simple, but important topic, warming up.  If you are looking for help formulating the best warm-up for your workout this episode is  a must listen for you. […]

This week on Fitness With Feldman we continue our conversation about the high dropout rate in youth sports with Joe Detz.  Joe helps us look at this issue from many different perspectives as a coach and as a parent of […]

In this episode Justin discuss this article from the June 1st edition of the Washington Post about how 70% of children quit sports by age 13.  What are your thoughts?  Let us know in the comments section or on Facebook. […]

Thank you for joining us for episode 2 of Fitness with Feldman, this week Justin is joined by John and they discuss exercises they feel should be a part of everyone’s program.  Check out the episode to hear their favorite […]

Episode 1 A few weeks ago a patient of mine sent me an article over facebook and wanted to know what I thought of it. The article was titled “11 Exercises Not To Do Once You Turn 40”. Just from […]