Welcome back to the Fitness Break Room! We are so sorry for going MIA. Sam took a new job, and Jessica moved across the country.  In the spirit of kicking things off, we are going to give you guys the story behind John Wolf and Shane Heins the...

Podcast Host, Primal Health Coach, Self-Proclaimed Meat Head

Alex is the Founder of Good Joo Joo, an Austin-based marketing agency specializing in multi-channel digital advertising and automation for people who sell (awesome) stuff online. They're experts at helping brands implement & scale advertising as...

Today, we interview our friend Mike Fitch, the Founder of the Bodyweight Athlete and Founder of Animal Flow. He discusses he merged artistic expression with training which ultimately birthed a super beautiful and innovative fitness program that...

Today, we interview our friend Onnit Battleropes Master Coach, Aaron Guyett. He's a Marine Corps combat instructor, a combat veteran, currently a Staff Sergeant in the Marine Corps Reserves, former gym owner, Founder of Leaders of Leaders. Wow -...

Nike Master Trainer, coach, personal trainer, Barry's Bootcamp instructor, yoga instructor

Owner of PUSH Private Fitness

Amanda Edell, Devon Moretti, Kat Nardizzi

2017 WAKSC World Champion in Long Cycle

Personal trainer and strength coach