Kendra literally booked a flight to Boulder to come to record this podcast and we had never met in person. We developed an amazing friendship out of this weekend. It saddens me that it took me this long to publish this episode especially.   ...

This was recorded in 2019. Due to life and work, I am extremely late to publish but Teddy is a great person.  Follow Teddy on Instagram:  @StrengthCoachTherapy

This was recorded in 2019 so some of the information might be dated but Marcus' story is very inspirational.    Check out Marcus on Instagram at:  @kettlebellexercises @living.fit    

Jim Ferris is a Philadelphia based trainer whose clientele includes professional athletes, local teams, everyday fitness enthusiasts, and maybe a celebrity or two depending on who is in town. Jim is known for his work in the basketball community from...

Clifton Harski is the Chief Operations Officer and Fitness Director for Fitwall, a functional strength training studio with 7 locations across the United States. At Fitwall, the Pain-Free Performance Training System is a cornerstone of their...

After spending 20 years in the advertising and design industry, sitting at desk and overweight enough to make climbing a flight of stairs tiring, Andrew said to himself one day, "I'm tired of being tired."  Armed with some graph paper, a love of...

"Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. With more than 30 years of study in anatomy and movement, she is a pioneer in...

Dr. Mark Cheng is one of the most challenging folks to talk about because of the breadth of his background. Born in the US to Chinese immigrant parents, his life would continually reflect the struggle to integrate the East & West into a fluid,...

Jason and Lauren co-founded Achieve Fitness, a gym in Somerville, MA with a mission to bring inclusivity and positive vibes to the fitness space. Alongside their incredible team, they've built a facility where the emphasis is on making people feel...

Jonathan Goodman is the creator of the largest collaborative blog for personal trainers, the Personal Trainer Development Center (thePTDC) and the founder of the world's first certification for online trainers, the Online Trainer Academy. He’s the...