Premier Bicycle Club (PBC) was founded by nine recreational riders in the North Hills of Pittsburgh when they came together with an ambitious goal founded on a pragmatic vision. They established the Premier Bicycle Club on the tenet of offering a best-...

Mike Littrell is the owner of Pittsburgh Performance Institute. A native of Pittsburgh, Mike grew up in Upper St. Clair where his love of physical fitness and overall well-being began. Growing up, he played lacrosse and was later recruited by Susquehan...

Kelly Kuhn, MPT, CSCS, PES, Cert-TMD, Cert-MST (in her own words): I became a physical therapist and a CSCS almost 18 years ago because I was an athlete and wanted to work with athletes. I started my career in Florida, my home state,

Mike Schultz is the head coach and founder of Highland Training. He brings more than 20 years of racing, coaching and training experience from endurance and ultra-endurance events. Mike works with a range of talent from national and international elite...

Information about Dr Lobur: Dr. David Lobur is a board-certified internist and Institute for Functional Medicine (IFM) certified practitioner, who provides expertise from both of these healing disciplines to help guide his patients upwards from the dep...

Anna Tobias (in her own words): I am a 2x Olympian, 2008 Olympic Gold Medalist. I’m currently training and trying for the 2020 Olympics in Tokyo. I am also a 7x CrossFit Games Athlete, and 2x Masters 35-39 CrossFit Games Champion.

Chris Mayhew (in his own words): I am a coach for bicycle racers.  Riding since 1989, racing since 1994, coaching since 2006.  Raised in Kentucky, Pittsburgh for now. Show Notes: Chris Mayhew, Contact Information:E-mail: chris@jbvcoaching.

Elaine Tierney is a Pittsburgh native who makes movement part of her lifestyle, primarily through cycling, trail running, and yoga.  She is the Owner of Mossy Lane Products in Sharpsburg, PA, where she designs one of a kind, handmade clothing,

Kimmi Sterner (in her own words): NJ to Mississippi to California to Pittsburgh.  Got involved in fitness when I was 18 and realized how beneficial it was for mental health.  Made it my mission to show others what I learned the hard way.

Will Weiner is the CEO of Xpogo, a company that works to grow the sport of pogo sticking by producing extreme pogo performance, competitions and media, as well as athlete development locally in the Pittsburgh area. Show Notes: Will Weiner, CEO, Xpogo,