High Vibe Life
147. Is intermittent fasting for you?
December 12, 2023
In today’s episode we are talking about intermittent fasting. What is it? How do you implement it and will it work for you? Listen in and then send me your questions on Instagram @lisaholtan
If you want to try intermittent fasting grab this guide
Grab my 3 fat loss tips here
This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.
Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to w
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