High Vibe Life
170. 3 Reasons you can’t “tone up”
November 12, 2025
Today we are talking about why you can’t seem to “tone up” even though you are exercising and eating healthy. Listen in then book a call with me here
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This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.
Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to w
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