155. The real reason you’re tired, moody and bloated.

High Vibe Life

155. The real reason you’re tired, moody and bloated.

July 24, 2025

In today’s episode we are chatting about the real reason you are tired, moody and bloated. This is the audio from the IG live I did earlier today.

Grab the hormone guide here

Watch the IG Live here @lisaholtan

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This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life. Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to w

High Vibe Life

155. The real reason you’re tired, moody and bloated.

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