High Vibe Life
145. Walk with me-Why you need help
November 28, 2023
Grab your tennis shoes and let’s walk and talk today. As we are getting our steps in let’s talk about why trying to do everything by yourself isn’t working and what you can do to reach your goals faster.
Have questions, send me a dm on Instagram @lisaholtan
Save your spot for my 6 week personalized nutrition and fitness program
This podcast is for the person that wants to get their life in shape, elevate their nutrition, learn how to find their passion in life and live their happiest + healthiest life.
Your host, Lisa Holtan (@lisaholtan) is a wife, mom of 1, a health to w
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