Fit For The Road

Fit For The Road


Latest Episodes

Interview with "Trainer Jeff"
March 25, 2019

Episode 11 - An Interview with trainer Jeff Today we are going to do our first interview style show with a good friend that I have learned so much from and that is Jeff Mitchell. Jeff is someone that I met last summer at one of our Lumix events and we hav

Episode 2 - “If you fail to plan, you are planning to fail!” - Why Weight Watchers?
January 20, 2019

In this episode I share what plan I am using for 2019 to keep my wellness in check while on the road!

Episode 1 - Introduction
January 14, 2019

This is a quick introduction to explain what the podcast is and why I am doing it!

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