In any self-development journey, it’s important to look at where we came from to understand what helped shaped who we are today, and learn what we need to do to move forward in a positive way.  Weather we realize it or not, our environment, the...

This week's episode has been difficult to prepare for because it's scary being vulnerable, and it's intimidating to know how important it is to bring awareness to the tough topics, yet be sensitive to the fact that everyone deals with the struggle on...

I am SO EXCITED to share my very first face-to-face interview with Licensed Professional Counselor, Jenna Mueller! Jenna teaches a happiness class and shares her theories on living a meaningful life. Below are some highlights and take-always from our...

Who am I and why this podcast?  In this episode I'll discuss why I decided to start this podcast and what you can expect.  I hope you'll join my on my journey to find glee and purpose to live your best life.