Finding Your Freedom

Finding Your Freedom


Latest Episodes

24. Small Town Woes, Exploring Relationship Patterns and Psychedelics with Conner Moore
July 29, 2020

Conner Moore is the host of The Realness and Conner Wanders where he takes a straightforward approach to the conversations and issues that are most pressing within our cultural landscape. Conner also co-hosts the Ok, Babe Podcast, and is a Co-Founder of S

23. Falling Out of Alignment and Coming Home to Yourself
July 22, 2020

In this episode, I talk about realizing you are out of alignment and what that feels like. I give tips to come back into alignment and come home to yourself and your truth. Enjoy this episode as a teach from the space of being out of alignment myself rig

22. Tantra: The Science of Self Awareness with Chandresh Bhardwaj
July 16, 2020

Chandresh Bhardwaj is an author, spiritual advisor, and speaker. His bestseller book and podcast, Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex, presents thought-provoking ideas on h

21. Emotions as Your Greatest Teachers
July 08, 2020

In this episode, I talk about emotions. I talk about my experience with emotions in past, and how that has changed. I also talk about learning emotional intelligence and using your emotions as your greatest teachers. -My experience with emotions growing u

20. Dropping Into Your Feminine and Creating Containers For Your Emotions to Rise with Madelyn Moon
July 01, 2020

Madelyn Moon is a walking permission slip: committed to radical truth telling in her top 50 ranked podcast, coaching practice and her various teaching platforms. Her soul, being both really old and quite young at the same time, allows her to acc

19. An Ode to New Orleans Pt. 2
June 24, 2020

In this episode, I talk about my experiences in New Orleans from the beginning of 2020 to the end of May, when I left New Orleans. I discuss the pivotal moments and lessons I learned in my last semester in New Orleans. I reflect on:-January, power, and st

18. Dating in Quarantine, Conscious Masculinity and Conscious Relationships with Stefanos Sifandos
June 11, 2020

Stefanos Sifandos is a trained educator and relationships expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and each other. Stefanos’ philosophy merges the best of eastern and west

17. Small Steps Toward a Better Tomorrow
June 03, 2020

I acknowledge my privilege and understand I will never understand the experience of Black Americans. I send love to you all. Please help us learn how to support you better. We are all learning. #blacklivesmatterIn this episode, I talk about my experience

16. An Ode to New Orleans Pt. 1
May 27, 2020

In this episode, I talk about my time in New Orleans. I talk about the experiences I had and the lessons I learned my first semester of graduate school in New Orleans. I discuss: -The move and August in New Orleans-September: Car accidents, conflict and r

15. On Dreams and Making Space for Them to Change
May 20, 2020

In this episode, my friend Alex and I talk about following our dreams and allowing those dreams to change. Alexandra Nolte is a yoga teacher, a coach, a sober woman’ group facilitator and a dear friend of mine since 3rd grade. We dive into: -Lots of laug