Finding Your Freedom
Latest Episodes
24. Small Town Woes, Exploring Relationship Patterns and Psychedelics with Conner Moore
Conner Moore is the host of The Realness and Conner Wanders where he takes a straightforward approach to the conversations and issues that are most pressing within our cultural landscape. Conner also co-hosts the Ok, Babe Podcast, and is a Co-Founder of S
23. Falling Out of Alignment and Coming Home to Yourself
In this episode, I talk about realizing you are out of alignment and what that feels like. I give tips to come back into alignment and come home to yourself and your truth. Enjoy this episode as a teach from the space of being out of alignment myself rig
22. Tantra: The Science of Self Awareness with Chandresh Bhardwaj
Chandresh Bhardwaj is an author, spiritual advisor, and speaker. His bestseller book and podcast, Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex, presents thought-provoking ideas on h
21. Emotions as Your Greatest Teachers
In this episode, I talk about emotions. I talk about my experience with emotions in past, and how that has changed. I also talk about learning emotional intelligence and using your emotions as your greatest teachers. -My experience with emotions growing u
20. Dropping Into Your Feminine and Creating Containers For Your Emotions to Rise with Madelyn Moon
Madelyn Moon is a walking permission slip: committed to radical truth telling in her top 50 ranked podcast, coaching practice and her various teaching platforms. Her soul, being both really old and quite young at the same time, allows her to acc
19. An Ode to New Orleans Pt. 2
In this episode, I talk about my experiences in New Orleans from the beginning of 2020 to the end of May, when I left New Orleans. I discuss the pivotal moments and lessons I learned in my last semester in New Orleans. I reflect on:-January, power, and st
18. Dating in Quarantine, Conscious Masculinity and Conscious Relationships with Stefanos Sifandos
Stefanos Sifandos is a trained educator and relationships expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and each other. Stefanos’ philosophy merges the best of eastern and west
17. Small Steps Toward a Better Tomorrow
I acknowledge my privilege and understand I will never understand the experience of Black Americans. I send love to you all. Please help us learn how to support you better. We are all learning. #blacklivesmatterIn this episode, I talk about my experience
16. An Ode to New Orleans Pt. 1
In this episode, I talk about my time in New Orleans. I talk about the experiences I had and the lessons I learned my first semester of graduate school in New Orleans. I discuss: -The move and August in New Orleans-September: Car accidents, conflict and r
15. On Dreams and Making Space for Them to Change
In this episode, my friend Alex and I talk about following our dreams and allowing those dreams to change. Alexandra Nolte is a yoga teacher, a coach, a sober woman’ group facilitator and a dear friend of mine since 3rd grade. We dive into: -Lots of laug