This week we are keeping it light and fun on Finding Authenticity with a dating/boys stories episode. Erin and Jenn are sharing good stories, bad stories, and some of the ugly ones too. Tune in for a good laugh at our expense! Thanks for listening! If you

Happy July Finding Authenticity listeners! It is both Canada Day, and time for a new word of the month! This month we are focusing on ‘kindness’, something we feel is incredibly important always, but even more so during these challenging times. Erin and J

This week on Finding Authenticity we have our first guest! Meet the wonderful woman behind Respect Your Body, a business focused on helping women gain respect for their bodies, and have a healthy relationship with food and exercise: Emma Gerrard. In this

This week on Finding Authenticity, Erin reflects on her past and talks to the younger version of herself. Don’t worry though! Jenn is along for the ride as well to pop in with bits of her own experience. Erin discusses the pride she has for her younger se

This week on Finding Authenticity, Erin and Jenn are talking about friendships! In this episode we discuss how we have left toxic friendships in the past in exchange for healthy adult friendships. Listen along as we reflect on old friendships, creating bo

On this episode of Finding Authenticity Erin and Jenn talk about the various numbers that attempt to define us, but ultimately mean absolutely nothing. Listen to this episode if you want to hear a raw conversation about how weight, money, followers, age a

June is here! With a new month comes a new word of the month for Finding Authenticity. This month we are talking about Resilience. In this episode Erin and Jenn talk about the important role resilience plays in our lives. We share our experiences with bei

This week on Finding Authenticity, Erin and Jenn reflect on the goals and intentions they set out for the year back at the beginning of 2020. We discuss how they have changed because of coronavirus, and how we are still working towards them now, just in a

On this episode of Finding Authenticity Erin and Jenn are talking all about relationships!If you want to hear about embarrassing relationship stories mixed with the lessons learned along the way, this is the episode for you!Some topics covered include:...

On this episode of Finding Authenticity Erin and Jenn talk about the various numbers that attempt to define us, but ultimately mean absolutely nothing.Listen to this episode if you want to hear a raw conversation about how weight, money, followers, age ..