In this episode of Fighting Anorexia, I talk about Crimes against Clients. I share my personal experience and those of my listeners and readers. I go into the following points: Weight There are many patients who experience not being helped because th

In this episode of Fighting Anorexia, I share my view on how difficult it is for men to admit they have an eating disorder and how they must feel in this world where being skinny seems to be the greatest accomplishment in life. Here is the interview wit

In this episode of Fighting Anorexia, I share how I have felt in the last few days and go into 12 ways to get out of a funk. Take a walk Take a few days off and travel Go shopping Evaluate your emotions: journal, what is bothering you? Put some mak

In this webinar we will talk about 1. Body Image and Self-Love 2. Ed and Relationships 3. Clothes 4. Triggers 5. Inspiration: Your Life Starts Now!   By the end of this webinar... You will know more about Body Image and how to Improve It You will

In this episode of Fighting Anorexia, I talk about having the right mindset and how crucial this is in recovery. I distinguish between 3 kinds of mindsets that all work together, but are helpful at different times. Mindset #1: "I can Beat this" - Attitud

In the third part of this series, we talk about: 1. Eating 2. Coping Skills 3. Weight Gain 4. Feeling FAT 5. Inspiration: Consequences of Starving Yourself and How it Changes! By the End of This Webinar... You will know more about a Balanced Diet You w

In this episode of Fighting Anorexia, I talk about the lesson that I learned last week: Listen to Your Body. When we are at war with ourselves, it is not easy to reconnect the mind and the body. It is even harder to act on the messages that our body is

In the 2nd part of the Pro Recover Webinar Series we will talk about: 1. Ed’s Lies 2. Ed’s Voice, Society’s Voice and Your Voice 3.Talk Back 4. Take Action 5. Inspiration: Anne-Sophie’s Turning Point By the End of This Recording... You will

In this episode of Fighting Anorexia I talk about how we can protect ourselves from dieting co-workers, crazy weight loss gurus and other toxic media messages. Here are a few strategies that you can implement today: Ask people to stop talking about th

In this first part of the 4-week Pro Recovery Series, we will talk about: 1. The WHY of Recovery 2. The Fear of Letting Go 3. Your Support System 4. Education and Inspiration 5. Inspiration: The Benefits of Life Without Anorexia By the End of this Recor