In this episode of Fighting Anorexia, I talk about how my recovery has changed my relationships with those close to me.  In order to recover you must accept change and those around you have to accept it also. Now here lies the struggle.  When you are

In this episode of Fighting Anorexia, I talk about how my recovery has changed my relationships with those close to me.  In order to recover you must accept change and those around you have to accept it also. - Now here lies the struggle.

In this episode of Fighting Anorexia, I share 10 steps you can take in order to forgive yourself and those who have hurt you. What does forgiving even mean? Here is the definition: Stop feeling angry or resentful toward (someone) for an offense, flaw,

In this episode of Fighting Anorexia, I share 10 steps you can take in order to forgive yourself and those who have hurt you. - What does forgiving even mean? - Here is the definition: - Stop feeling angry or resentful toward (someone) for an offense,

Every now and then, I feature an inspiring person who has struggled with anorexia at one point in his or her life and has recovered. I am all about spreading the message of hope because this is something we so often lack.When we’re in such a deep relati

In this episode of Fighting Anorexia, I share an episode of the True Beauty Podcast  with you. Judy and I share the truth about the word fat. We go into the real meaning of it and what we imply when we say it to ourselves or to others. We also share ho

In this episode of Fighting Anorexia, I talk about unleashing your inner force in order to kick your eating disorder's butt and being your own master again. I remind you of the sheer force of nature you are and were since the day you were born. I make yo

In this episode of Fighting Anorexia, I give you some tips on how to have a conversation with your loved ones about your behaviors and the lies your eating disorder is telling you. I share with you the following: 1. We can seem a bit crazy to the outsid

In this episode of Fighting Anorexia, we make a reality check and talk about the glamour factor that anorexia still possesses, but also about all the people known worldwide and how they dealt with the sheer unachievable standards of beauty the media portr

In this episode of Fighting Anorexia, I talk about 5 people who were huge blessings in my life and played an important part in my recovery. 1. My husband who showed me that there is something to live for. 2. My sister who has been there from the beginn