Fight For Yourself

Fight For Yourself

Latest Episodes

Episode 044 - Grief Is My Biggest Fight Yet
March 15, 2020

Learning to fight for myself through grief has been a new and daunting challenge. Listen to my top 10 ways of getting through it.

Episode 043 - You Are Worth The Effort
March 31, 2019

No matter what changes you need to make, or how hard it may be, you are worth the effort.

Episode 042 - Let's Find A Way
March 10, 2019

There are lots of ways to accomplish your goals. Put your mind to work finding the right path for you.

Episode 041 - How To Harness Your Power
February 24, 2019

Harness your power by focusing your energies towards achieving your goals!

Episode 040 - I'm Still Fighting
December 20, 2018

After 40 episodes I reiterate that I am still fighting every day! Just keep going friends!

Episode 039 - The Art Of Listening
December 13, 2018

Are you a good listener? In this episode I explore the 3 levels of deep listening and how to use each of them.

Episode 038 - Let's Get A Jump Start
December 06, 2018

Don't wait for New Year's resolutions to change your life. Start now before the holiday season gets in gear!

Episode 037 - Healthy For The Holidays
November 29, 2018

I discuss 3 important tips to remember during the holiday season that will help you stay on track with your health goals.

Episode 036 - The Chattering Mind
November 15, 2018

Step back from your overactive thoughts. Realize they are not always true, and they do not define you.

Episode 035 - The Next Small Step
November 08, 2018

Learning to divide and conquer when I don't know where to start has helped me tremendously. All you have to do is just take the next small step.