Whilst the episode might seem a bit heavy and like "oh that's not for me" ... don't be fooled. Have an Instagram account that you want to keep? Then this is for you. As I learned the hard way, out shit isn't as safe as it seems. In fact, hackers have a jo

We're bringing you this JUICY episode from when Monica was brought onto the Badass Manifester Podcast

Oh MAN was this a hard week for me. Waking up on Monday and seeing my Instagram account completely MIA, to not being able to figure out how to properly report it, then having to surrender to FB to work it out (easier said than done) and then having the ha

Little Monday update for y'all  http://monicayates.com.au/blog/#

 Another juicy episode with some delicious masculine energy thanks to Nick Perry! We are jamming on all things male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different from your

This episode is one that is valuable to so many of us at the moment with the stress of the unknown at the moment, thanks to COVID, all our wounding coming up, and many of us are far away from our loved ones. I'm jamming on: Homesickness and how to keep

Another juicy Cacao and Convos with one of my beautiful friends Madelyn,  where we jam on all the delicious things that people don't want to talk about!  How to NOT pitch to people (lol) The things that frustrate us in business Tips for bein

This is one FIRE episode that I've recorded for you guys diving into all things trauma bonding in relationships. I answered some amazing questions that you guys left me as well as going into how Disney and the media has fucked our idea of a healthy relati

This is just a little update for you all explaining what's been happening for me over the past few days and why I decided to cut my travels short to come home. I know this will resonate with so many of you so I wanted to share. Remember that feeling your

So on my recent trip to St Tropez, I was shown the two different energies of money - soul VS ego and I am jamming on that today! It's so important to do this work around money so that you can live a life full of experiences and joy and not hold yourself b