In this episode of “Feed Your Health,” I’m breaking beliefs and talking about misconceptions people often have regarding nutrition for weight loss. I discuss the top 5 beliefs people come to me with that often prevent them from progressing on this journey.

The 5 common myths people tell me:

“I don’t want to have to make a bunch of sacrifices.”

“It’s too hard.”

“I don’t know how and don’t believe I can learn.”

“I’m too busy and can’t prioritize it.”

“I don’t have the money.”

In this episode, I bust all of these beliefs and give you some tactics to make weight loss easier, less restrictive, and more manageable.

You won’t want to miss this!

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Coming soon to Youtube!