Welcome to Feed Your Health with Morgan Shepherd! 

In this podcast episode, Morgan shares their experience of navigating a week-long trip to Mexico as a vegan athlete / wanna be bodybuilder. They discuss their Spanish language skills, the challenges of ordering vegan food, and how they managed to maintain some semblance of their dietary routine. The episode also covers their participation in a wedding, cultural experiences, and strategies for staying active and hydrated while traveling. The host reflects on the socio-economic factors influencing health and fitness coaching, emphasizing the importance of adaptability and accessibility for clients.

Ready to get serious, start lifting weights and master your nutrition to drop your next 10-15 lbs?

Check me out on Instagram