In this episode of ‘Feed Your Health,’ I talk about my experiences transitioning from a demanding 9-to-5 job in food service to entrepreneurship. I delve into my struggles with self-improvement, the highs and lows of social media, and the realities of working for oneself. Through personal anecdotes, I explore how I set up my daily routines, habits, and standards to maintain a balanced life and the importance of putting in effort to feel good about oneself. Additionally, I share my journey with fitness, nutrition, and mental health, emphasizing the significance of consistency and self-care. Whether you’re contemplating a career change or just looking for motivation to improve your life, I hope my story and insights offer some inspiration.

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