For today’s audio question, I answer Hannah’s question about her Sensorimotor/ Hyperawarness obsession. She shares that she’s had a few other obsessions in this theme, but lately it’s turned into being stuck between doing something or not, and both being problem! The good old “lose-lose” from OCD, and she feels stuck. I discuss her question and give her some things to consider as she moves forward.

The post #184- Compulsions: Damned If I Do, Damned If I Don’t appeared first on FearCast Podcast.