Rick reached out to me recently to ask a very simple question with a not-so-simple answer. He wanted to know if its normal to have intrusive thoughts on purpose? It got me thinking about a lot of my

Abby reached out to me via Instagram to ask a question that starts off a little Harm OCD, but ends up a little Sensorimotor/ Hyperawareness OCD. She wants to know how to deal with her intrusive, loopi

M messaged me recently to ask about a situation that is all too common. They struggle with POCD, but are terrified to go see a therapist for treatment because what if the therapist 1) doesnt diagnose

Struggling Artist emailed me with an admittedly long question. They want to become a full time artist but are struggling to take the leap because their Religious and Moral Scrupulosity OCD is trying t

Today I get to share a comment from Eden and a question from Nicholas. Eden wanted to share her experience with Casadastraphobia. I love being able to share others experiences because everyones expe

Katie reached out ask me a simple question about how to pursue Exposure and Response Prevention when she cannot habituate to anxiety after she has had a resurgence of a fungus growing in her fingernai

Phil messaged me to ask a simple question; what can he do to fight the inner fight of SO-OCD? He comments that he is in a relationship but constantly gets unwanted, intrusive thoughts telling him to

Todays episode features another amazing interview with someone at the forefront of their field. I had the privilege to interview Dr. Lorna Myers about Functional Neurological Disorder and Psychogenic

In light of Mothers Day, I had a chance to sit down with Dr. Jon Abramowitz and chat about Post Partum and Parinatal OCD, usually abbreviated as PPOCD. Dr. Abramowitz and I discussed the nuts and bol

For todays episode, I answer a question from C. She wants to know what she can do about her dissociation and memory loss when she becomes triggered and/ or overwhelmed with anxiety. Whats worse, she