Todays episode comes from Victor whos having a tough time dealing with obsessions focused on whether or not he has Schizophrenia. Unfortunately, sometimes simply reading something, seeing a video on

Todays audio questioner wants to know why the anxiety they experience from regular life and every-day triggers is worse than the anxiety they get when doing Exposures. They struggle to make their exp

To learn more about Harm OCD, check out this article from The California OCD and Anxiety Treatment Center Todays audio question comes from Aaron who asked about a situation he has not heard much abou

Todays episode is all about SPACE Treatment! Natalia Aiza, LPC, joined me to talk about her expertise using SPACE, or Supportive Parenting for Anxious Childhood Emotions, to help adolescents and pare

Today is so special, I thought Id answer two listener questions! The first comes from a listener who is questing themselves as they notice they have the urge to Google someone they admire or look up

Todays audio question comes from Spiritual Overthinker who has won the lottery with a wonderful guy with whom she clicks with on a deep, spiritual level. But, as it happens sometimes, OCD suddenly is

Todays audio question comes in from Doubting Debbie who asks a great question: is this thought shes having legitimate and worth investigating, or is it just an obsession and nonsense manifestation o

Todays question comes from Overthinker. She asks the question about how to beat her SO-OCD. Shes confident shes narrowed down the core fear, shes in therapy, shes working on exposures and taking

Todays audio question comes from Frank. He wants to know whether Exposure and Response Prevention (ERP) therapy can be helpful to someone who is actually in denial of their sexuality. Frank identifie

Todays audio question comes from a listener who wants to know whether or not OCD can make them feel depressed, or if they just have depression, or if they have depression and OCD. Either way, Ab, the