For todays episode, I answer a few emailed questions! Im going over two listener questions. The first one from someone struggling with driving and feeling overwhelmed, self-critical, and fearful. I

Return FearCast audio question submitter questions whether or not they are happy. Like, a lot. In their relationship, with their friends, with their hobbies. Even worse, they notice their rumination a

Todays audio question comes from a listener whos trying to help her partner who seems to be struggling with some type of OCD. In the episode, we discuss the listeners questions about Relationship F

Todays episode features Dr. Ran Littman, PhD, who joins me to discuss everything there is to know about Relationship OCD (ROCD). Dr. Littman is a researcher, therapist, and writer who has a particula

Today is a continuation in the Faith and Doubt series where I highlight people working to help people overcome Religious Scrupulosity, the OCD subtype focusing on ones religious life. I was joined by

Today is a continuation in the Faith and Doubt series where I highlight people working to help people overcome Religious Scrupulosity, the OCD subtype focusing on ones religious life. I was joined by

Todays audio question comes from a listener who previously, er currently, is struggling with SO-OCD. They previously struggled with their obsession daily, but that has calmed. But, now they are trig

For todays episode, I was able to have on Dr. Josh Spitalnick and Michael Stier, LPCC, to discuss health anxiety. They recently released the book The Complete Guide To Overcoming Health Anxiety and

Todays audio question comes in from C who wants to know whether her SO-OCD is decreasing her sense of attraction to her partner, or if she is actually experiencing a change, transition, or awakenin

Todays episode is a special discussion of Illness Anxiety Disorder, Health Anxiety, Hypochondriasis,Health OCD, or whatever else you wanna call it. What ever name works for you, today I discuss the c