Ellie reached out to ask about how to help her 14 year old who is struggling with a fear of becoming like other people. Emotional Contamination the name we often apply to the OCD subtype where someone

Ward emailed me to share a struggle hes going through related to his SO-OCD. He notes that hes in therapy and making progress, but the anxiety is impacting his performance in the bedroom and his lib

Payton reached out with a voice question on Instagram with a question that a lot of people who listen to this podcast can understand. She struggles with what she believes is Hyperawareness OCD/ Sensor

Alana messaged me recently and asked about how she can tackle her perfectionism. Its stopping her from sending in assignments, writing papers, and even makes her write down all the words she hears to

Ever wonder what its like to be the partner of someone with Relationship OCD (ROCD)? Well, one listener did too, and they reached out to me and asked if I could have someone on to talk about their ex

Rick reached out to me recently to ask a very simple question with a not-so-simple answer. He wanted to know if its normal to have intrusive thoughts on purpose? It got me thinking about a lot of my

Abby reached out to me via Instagram to ask a question that starts off a little Harm OCD, but ends up a little Sensorimotor/ Hyperawareness OCD. She wants to know how to deal with her intrusive, loopi

M messaged me recently to ask about a situation that is all too common. They struggle with POCD, but are terrified to go see a therapist for treatment because what if the therapist 1) doesnt diagnose

Struggling Artist emailed me with an admittedly long question. They want to become a full time artist but are struggling to take the leap because their Religious and Moral Scrupulosity OCD is trying t

Today I get to share a comment from Eden and a question from Nicholas. Eden wanted to share her experience with Casadastraphobia. I love being able to share others experiences because everyones expe