Consumers are more confused than ever about what are the best food choices for themselves and their family.  This is the case inspite of the fact or because of the fact that social media, traditional media, books and TV are filled with strongly asserted points of view.  Why is establishing  the right path so confusing?  Amy Myrdal Miller is a registered dietitian, North Dakota farmer’s daughter and co-author of Cooking a la Heart.  https://www.farmersdaughterconsulting.com