Stress & anxiety relief through music therapy is definitely something you can do at home. There is abundant research that proves listening to music helps to reduce our levels of anxiety.  Anxiety, one

One of 5 authors of the books "365 Caregiving Tips" - Not all tips will fit every caregiver, but every caregiver will find tips that fit. Those are the wise words you find when visiting the website, w

Looking for ways to have better visits with my Mom is the genesis of the Fading Memories podcast. After two and a half years, I've learned a lot more about engagement. By learning how to give seniors a purpose and find things they enjoy,

How can you survive being an Alzheimer's caregiver and remain a well spouse? When you are experiencing sorrow, fear, frustration, agony, exhaustion, and depression, and when the level of caregiving stress makes you feel on the verge of a total breakdow...

When you've decided to manage care, other steps are now needed. It's essential to develop a care philosophy, goals, and strategies for reaching the target with the patient. A plan will allow everyone involved with the care to have a clear understanding...

Sometimes caregiving can feel like we're living on Planet Alz - Caregivers live on Planet Alz, which is a different planet than earth. When you see us walking down the street, you may think that we look normal, but we are not.

Finding joy is easier when we have positive connections with our loved ones. - Finding joy and contentment is easier when we have positive connections with each other. Our words and actions play a significant role in determining the quality of our lov...

Can the digital networks that record our footprints hold us steady when dementia threatens to push us off the path? The question has real stakes for data analyst Charlie Sanders, His best hope for a father succumbing to Alzheimer’s comes from assistive...

Longer and longer lives are becoming the norm.  Understandably, caregiving, and employment are bound to become a clash of responsibilities. Caregivers and employers working together can avoid complicating these competing responsibilities. In the end,

Part of forming your caregiving team might include a millennial or even a younger person. Learning about their unique challenges will allow all of us to handle caregiving in a more compassionate and understanding way.