Evolution Athletics
Episode #7: Sitting down with Mandy Parra, MS
August 19, 2019
In this episode we discuss
Sex related differences and how they impact training
Auto regulation training
Differences between training female vs. male athletes
Supplementation and nutrition considerations for athletes & clients
How
Evolution Athletics is a human performance business focused on developing athletes, tactical, military, and first responders. Support this podcast: https://podcaste
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