Professional Football player , personal trainer, fitness model and competitor Ivan Rosado will be on Essentially Fit Radio to talk about what it takes to be a fitness model. He will also help dispel a few myths surrounding the fitness model lifestyle. **

Tired of starving yourself thin? How about going to the gym 8 days a week -- to quote Dr. Phil, hows that workin for you? What if there were a regiment that let you ditch your diet, get your drink on (gotta accommodate Handler, right?), and still eat out

Mary Kay is a Self-Transformation success story. Growing up with low self-esteem and poor body image, she constantly struggled with weight and slef acceptance. An emotional eater, Mary was teased as a child and teenager. As an adult, she was constantly y

Please welcome Michael Forman back to the show. Michael was on two months ago discussing the Liver Biotransformation Pathway, the livers role in weight gain and weight loss, the scientific reason that we gain weight through the artificial ingredients tha

Petr Prielozny - EUROPEAN BODYBUILDING CHAMPION, WORLD CLASS FITNESS MODEL, PERSONAL TRAINER & STRONGMAN CONTESTANT. ------------------------ About Petr My name is Petr Prielozny. I am a native Czech, Currently living in New York City. At the age of 22, I

Michael will be coming here to talk about the discovery that he made around the bioliver transformation pathway, how vital the liver scientifically is in weight gain and weight loss in the human body and scientifically why diet and exercise are so importa

Chris McGrath, MS, CSCS, CPT Chris is the founder of Movement First, a New York City-based fitness education, consulting, and training business. Drawing on over 20 years of fitness experience, Chris specializes in a variety of training and coaching modal

With an award winning style that escapes definition, and talent that is inescapable, this Southern Beauty has been bellydancing her entire life, and charming her way across the world. Petite Jamilla is carrying on her mother’s legacy, Jamilla Rasa, by

By Popular demand, SHE'S BACK!! It's been almost a year since she's been on the show, and boy what a difference a year makes. She'll be stopping by to tell us what's she's been up, as well as give us great fat loss and cooking tips, with her usual Bonnie

The New Year is upon us. For most of us, it's a time to reflect and think about resolutions for 2011. If you are like the rest of us, you most likely did not follow through on the promises that you made to yourself. Don't make the same mistake this year!