Energetic Health Institute Radio

Energetic Health Institute Radio


The surprising truth about plant-based diets

August 09, 2024

Energetic Health Institute Radio with Jolene Goring, CHN – When you hear the term "plant-based diet," what comes to mind? A plate full of bland salads? A diet that's difficult to maintain or deficient in essential nutrients? If so, it’s time to rethink these assumptions. A plant-based diet is not only diverse and delicious but also offers a myriad of health benefits, supports environmental sustainability, and aligns with ethical eating practices...