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Energetic Health Institute Radio with Holly Whalen Every pattern we call disordered is a survival strategy. Restriction feels powerful when the world feels chaotic. Binging feels soothing when emp

Energetic Health Institute Radio with Dr. H According to the American Medical Association, the average American spends nearly $15,000 per year for conventional healthcare. This amount covers payment

Energetic Health Institute Radio with Carmen Adams, CHN Beyond just a place for cooking and eating, your kitchen can become a powerful health hub where you transform food into medicine. With thought

Energetic Health Institute Radio with Holly Whalen For so long, your nervous system has been on high alert, scanning for danger, planning for disaster, running on old stories of fear. Over time, tho

Energetic Health Institute Radio with Angela Bulaga CHN Theyre very inexpensive and help with sleep, relaxation, detoxification, muscle soreness, skin health, calming the nervous system, and so muc

Energetic Health Institute Radio with Dr. H Water is a fundamental component of the human body and is essential for all physiological functions and energy production throughout the bodies various s

Energetic Health Institute Radio with Holly Whalen Your heart races, your breath quickens, your digestion halts, and youre ready to fight, flee, or freeze. The problem isnt that the alarm soundsi

Energetic Health Institute Radio with Angela Bulaga CHN Start by setting boundaries; its okay to say no to commitments that will drain you. Pick and choose what will serve you best. Become more a