The key to having a loving and positive life begins with one very important thing: Loving Yourself. Focusing on what you are GOOD at and what you love about you trains your mind to begin seeing the po

How many special moments have you missed? A lot of people miss out on the opportunity to connect with whats present to them in the moment. Life is short, so dont miss out on special moments. Listen

Are you struggling with connecting your higher purpose to what you do? Being able to bring in your higher purpose and a spiritual connection into what you do will increase your drive and happiness, an

How do we free ourselves from the I should have . thoughts that can eat away at us? Its human nature to have regret on our past actions, thoughts, or moments. How do we preserve the learnings from

What is the difference between surface level and deeper gratitude? Deeper level gratitude sinks deep into your unconscious mind, teaching your mind what to look for and experience during your daily li

Failure is a part of life. We can either let failure hold us back or we can let it teach us what NOT to do, and move forward with confidence knowing that we are now one step closer to reaching our des

How are you standing in your light? A cornerstone of personal empowerment is discovering and being authentically YOU! Learning how to avoid the opinions of others becoming your reality is key to real

Most people dont know what personal growth is, and they dont even know where to start creating positive, lasting change. They just keep going back to self-help books and watching videos that dont g

Holding onto grudges is poison for you, not revenge for others. In fact, forgiving and being done with the grudge gives you the POWER of freedom! Learning how to forgive gives you ultimate control ove

How much youre able to influence others depends on your self-accountability. It starts with YOU! Listen to Dr. Matt as he shares helpful tips on how to become more accountable and how to become more