Brain Health - Unchaining Your Pain

Brain Health - Unchaining Your Pain


Latest Episodes

How to manage chronic pain: the pain free MINDSET approach with Dr Deepak Ravindran | E094
December 16, 2024

Welcome to another enlightening episode of Brain Health: Unchaining Your Pain! Today, Dr. Ruth is joined by the esteemed Dr. Deepak Rudvindran, a leading pain management expert with over 20 years of experience. With triple certifications in pain medicine,

Riding The Storm: Surviving sexual abuse by my father with Ryan Harland | E 093
December 09, 2024

Ryan is the author of the remarkable book Riding the Storm, which delves into his life story, shaped by a history of trauma. A survivor of sexual abuse, Ryan is a passionate advocate for mental health. Through sharing his personal experiences, he seeks to

Concussed: Rugby's painful truth with regards to player welfare with Sam Peters
December 02, 2024

Sam Peters is a sports fanatic turned journalist who spent 20 years travelling the world covering some of the biggest matches on the planet and interviewing some of the biggest starsHaving got increasingly concerned about professional rugby's injury profi

What my psychiatry training never taught me about my kids' brain health with Dr Matt Bernstein, MD
November 25, 2024

Dr. Matt Bernstein, MD, examines the crucial connection between metabolic health and mental wellness. Drawing on his personal experience with his boys' neuropsychiatric symptoms, he discusses the role of dietary changes, particularly ketogenic diets, in b

Psychiatry redefined - utilising the four circles of brain health with Dr. Ali Ajaz
November 18, 2024

Dr Ali Ajaz shares his story of how reading the book by Dr Daniel Amen The End of Mental Illness redefined how he practises psychiatry and allowed him, through his experience as a forensic psychiatrist, to better serve his patientsDr Ali Ajaz graduated

Tears of HOPE - A 12 year old girl’s message to humanity with Aimmee Kodachian
November 11, 2024

Aimmee Kodachian is a two-time global award winner, known as an Inspirational Influential Global Impact and Global Woman Peace Ambassador, and she is the author of Tears of Hope and Tears of Hope = A miraculous story of a 12 year old girls message

The Hidden Ring of Steel - Child Abuse in Sport with Andy Woodward | E088
November 04, 2024

On 16th November 2016 Andy Woodward was the first ex professional footballer to reveal child abuse in the sport. This set a tidal wave around the globe and gave many people courage to speak out openly about abuse and the effects on mental health and traum

5 Powerful Insights From My interviews With Guests To Unchain Your Pain | E87
November 03, 2024

Dr Ruth Allan reflects on the last 86 episodes of her show and shares five powerful insights from her interviews so far with guests on her show Brain Health: Unchaining Your Pain that you can apply to unchain your pain and live a healthier, happier life

Light Mind - how to enhance cognitive performance with photobiomodulation
November 06, 2023

Dr Marvin Berman discusses this novel approach and shares some of the extraordinary results achieved

Baby Talk To Me - Spirit Baby Messages for the Journey to Motherhood
October 16, 2023

Alison Shaloe joins Dr Ruth Allan in Episode 85 to talk about