Brain Health - Unchaining Your Pain
Latest Episodes
Factors contributing to long Covid and how to reverse it with Dr Leo Galland
Dr Leo Galland, MD rejoins Dr Ruth Allan to discuss the latest research on factors contributing to long COVID and how to reverse it
A chance for happiness: I have a wound with Harald Walter Azmann
Harald joins Dr Ruth Allan to discuss his mission of creating a chance for happiness for all as part of London Mental Health week
The importance of nitric oxide in cardiovascular and cognitive health
Dr Nathan S Bryan talks about nitric oxide, why it's important, how we are depleting it and what we can do about it
The final frontier - exploring inner space to find inner peace
Calvin Correli talks about his journey from being a successful coder and entrepreneur to finding his true purpose and passion in life
The number one reason that prevents people from living the life of their dreams
Dave Bradley talks about his journey from being a professional Manchester United football player to a successful entrepreneur
Mindful Eating - how to fuel your mind with Karen Mayo
Karen Mayo discusses simple, effective changes you can take to enhance your cognitive performance through the power of food
Pause, stop and reset to optimise your mind with Simon Hedley
Simon Hedley, 'The Strategic Alchemist' joins Dr Ruth Allan on Episode 078 of her show 'Brain Health: Unchaining Your Pain.' For over two decades Simon has been primarily working by referral, and often privately behind the scenes as Th
The impact of post natal depression and how to navigate through it
Pip Delamere-Wright shines the light on post natal depression and how to re-establish balance
How to achieve optimal human performance with Grayson Hart
Learn how uncovering your childhood superpower can help you achieve optimal performance in life
How to Amplify Your Redox Signalling Pathways in Your Body and Mind to Support Recovery with Jamie Thomson
Jamie Thomson discusses the power of redox signalling molecules - the missing link to optimal health