On 16th November 2016 Andy Woodward was the first ex professional footballer to reveal child abuse in the sport. This set a tidal wave around the globe and gave many people courage to speak out openly about abuse and the effects on mental health and traum

Dr Ruth Allan reflects on the last 86 episodes of her show and shares five powerful insights from her interviews so far with guests on her show Brain Health: Unchaining Your Pain that you can apply to unchain your pain and live a healthier, happier life

Dr Marvin Berman discusses this novel approach and shares some of the extraordinary results achieved

Alison Shaloe joins Dr Ruth Allan in Episode 85 to talk about

Dr Leo Galland, MD rejoins Dr Ruth Allan to discuss the latest research on factors contributing to long COVID and how to reverse it

Harald joins Dr Ruth Allan to discuss his mission of creating a chance for happiness for all as part of London Mental Health week

Dr Nathan S Bryan talks about nitric oxide, why it's important, how we are depleting it and what we can do about it

Calvin Correli talks about his journey from being a successful coder and entrepreneur to finding his true purpose and passion in life

Dave Bradley talks about his journey from being a professional Manchester United football player to a successful entrepreneur

Karen Mayo discusses simple, effective changes you can take to enhance your cognitive performance through the power of food