Why should YOU dream big? That’s the question I explore in this episode… There is nothing more rewarding than getting out of bed excited, knowing that you’re chasing and making progress towards your d

The concept of manifestation is one that fascinates me. Time and time again I’ve seen and personally experienced real-life examples of the immense value of visualisation and manifestation. I know it w

The concept of manifestation is one that fascinates me. Time and time again I’ve seen and personally experienced real-life examples of the immense value of visualisation and manifestation. I know it w

Seriously? There are only about 90 days left of 2021??! I just love the last 3 months of the year… a little bit more than the others… because it’s such a great time to start reflecting and doing the w

A moment came in Daniel Chidiac’s life when he realised, he wasn’t living his truth. His work didn’t fulfill him, his relationships hurt him, and he was making choices that didn’t align with his true

I know this is going to be a quick worthwhile listen for you on your next walk – or whenever you listen to your favourite podcasts… You might not believe it but being stuck can be a massive gift… and

In this episode I speak with John Soforic, author of one of my all-time favourite books: The Wealthy Gardener I had a particularly hard week this week and had to dig really deep. In all the challenges

In this week’s episode, Kristina shares a concept she finds deeply helpful – and you will too. Particularly anyone finding themselves in challenging circumstances. Choose your hard. Grounded in her fi

In this episode, Kristina chats to the inspiring Mary Li, professional Ballet Dancer and Author of ‘Mary’s Last Dance’, the memoir and long-awaited sequel to her husband Li Cunxin’s bestselling memoir

In this week’s episode Kristina shares her favourite quotes to help you change your perspective, believe in yourself and create your dream life. Whether they’re on her Vision Board, shared on her Inst