In this week’s episode, Kristina speaks with the incredible Kamal Ravikant, the best-selling author of Love Yourself Like Your Life Depends On It. A book Kristina personally found very helpful during some of her most challenging times over the past yea...

In this week’s episode, Kristina speaks with the incredible Kamal Ravikant, the best-selling author of Love Yourself Like Your Life Depends On It. A book Kristina personally found very helpful during some of her most challenging times over the past yea...

For many, the start of a new year can be challenging, and no matter what you are facing, it’s very normal that you may be finding January a little tough when it comes to getting back into the swing of things,

For many, the start of a new year can be challenging, and no matter what you are facing, it’s very normal that you may be finding January a little tough when it comes to getting back into the swing of things,

For many years, Kristina Karlsson has been inspired by the story of Nobel Peace Prize Winner, Malala Yousafzai, and how she continues to fight for what she believes in. As well as the wonderful work the Malala Fund foundation do for girl’s education ar...

For many years, Kristina Karlsson has been inspired by the story of Nobel Peace Prize Winner, Malala Yousafzai, and how she continues to fight for what she believes in. As well as the wonderful work the Malala Fund foundation do for girl’s education ar...

Get ready to plan your year with this inspiring episode! While we all know there is no perfect way to plan or one way to do something, Kristina – as a huge lover or all things planning – shares her process and her top 10 tips for planning a fresh year ...

Get ready to plan your year with this inspiring episode! While we all know there is no perfect way to plan or one way to do something, Kristina – as a huge lover or all things planning – shares her process and her top 10 tips for planning a fresh year ...

Kristina’s first inspiring guest for 2021 is the incredible Dr Aseem Malhotra – an award-winning Cardiologist and co-author of the book The Pioppi Diet. A world-leading expert in the prevention, diagnosis and treatment of heart disease,

Kristina’s first inspiring guest for 2021 is the incredible Dr Aseem Malhotra – an award-winning Cardiologist and co-author of the book The Pioppi Diet. A world-leading expert in the prevention, diagnosis and treatment of heart disease,