In keeping with the empowering messages of this year’s International Women’s Day, and inspired by seeing so many people sharing their feelings and actions around the #ChoosetoChallenge theme, Kristina has recorded a special episode for you this week fo...

In keeping with the empowering messages of this year’s International Women’s Day, and inspired by seeing so many people sharing their feelings and actions around the #ChoosetoChallenge theme, Kristina has recorded a special episode for you this week fo...

This week’s special podcast guest is Khadija Gbla, a strong and empowered feminist, human rights activist, speaker, mother and woman fighting for what she believes in, pushing for positive change around the world.

This week’s special podcast guest is Khadija Gbla, a strong and empowered feminist, human rights activist, speaker, mother and woman fighting for what she believes in, pushing for positive change around the world.

As we near the end of February, this can often be when the excitement of working on our dreams and goals starts to wear off a little. Dreaming big, choosing the right dream, setting goals and planning it all out is the fun bit,

As we near the end of February, this can often be when the excitement of working on our dreams and goals starts to wear off a little. Dreaming big, choosing the right dream, setting goals and planning it all out is the fun bit,

Originally from Sweden, Kristina’s guest this week is Peter Jumrukovski, an author, keynote speaker and world-medallist who truly practises what he preaches. By working on – and achieving – his own goals over the past fifteen years,

Originally from Sweden, Kristina’s guest this week is Peter Jumrukovski, an author, keynote speaker and world-medallist who truly practises what he preaches. By working on – and achieving – his own goals over the past fifteen years,

This episode, Kristina is talking all about love, and not just any kind of love; self-love! When you love yourself, you are more likely to feel that you are worthy of living your dream life.  It’s important to remember that self-love isn’t the same as ...

This episode, Kristina is talking all about love, and not just any kind of love; self-love! When you love yourself, you are more likely to feel that you are worthy of living your dream life.  It’s important to remember that self-love isn’t the same as ...