There are real obstacles that hold us back from making changes and getting what we want in life. It's easy to identify an obstacle that is external. Perhaps it's your situation. Another person being difficult. Money. Time. And one area that presents obstacles to our progress is our inner thinking.

We are surrounded by our thoughts, and they seem like reality to us. We believe what we think. Yet sometimes, in an effort to help us, our brains return to thoughts that are less than helpful. In fact, they can become real obstacles. Worse, because they are within, and we may not realize these thoughts hinder us.

In today's podcast, we'll take a look at thoughts that block us from the very things we are trying to achieve. And I'll give you two tips to help you out.

Have you ever wanted to achieve something in your life, but you couldn't make it happen?

I'm talking about something really serious.

Perhaps you wanted to be more confident.