Mindset for Life

Mindset for Life


Latest Episodes

Navigating Uncertainty: Turning Job Transitions into Opportunities
December 16, 2024

Navigating Uncertainty: Turning Job Transitions into Opportunities This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools

Mastering Negative Feedback: Strategies to Turn Criticism into Constructive Growth
December 12, 2024

How to Handle Negative Feedback This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and w

Mastering Healthy Habits: Transforming Your Mindset and Physical Well-Being
November 27, 2024

Mastering Healthy Habits: Transforming Your Mindset and Physical Well-Being This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psycholo

4 Morning Routine Habits for Your Best Day Ever
November 06, 2024

4 Morning Routine Habits for Your Best Day Ever This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, rel

Overcoming Negativity Bias: Strategies to Avoid Complaints and Build Resilience
October 30, 2024

Overcoming Negativity Bias: Strategies to Avoid Complaints and Build Resilience This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psyc

Accepting Difficult People: Mindset Strategies for Peaceful Relationships
October 23, 2024

Accepting Difficult People: Mindset Strategies for Peaceful Relationships This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology

How to Cope with the Anxiety of Unplanned Meetings
October 16, 2024

How to Cope with the Anxiety of Unplanned Meetings This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life,

How to Make and Keep a Change in Your Life
October 09, 2024

How to Make and Keep a Change in Your Life This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relation

How to Get Out of Your Own Way
October 02, 2024

This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I'm your host. Bethanie Han

Setting Goals for Success: Visioning Your Ideal Work day
September 25, 2024

This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I'm your host. Bethanie Han