Mindset for Life

Mindset for Life


Latest Episodes

Automatic Thoughts and the 3 Good Things Habit
August 28, 2024

This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I'm your host. Bethanie Han

The First Step Forward is Today
August 26, 2024

This is the Mindset for Life podcast, a place for personal stories, coaching, neuroscience and my favorite positive psychology tools to master life, relationships and work. I'm your host. Bethanie Han