Mindset for Life

Mindset for Life

Latest Episodes

#38 Mindset to Forgive
August 03, 2020

Forgiveness is an elusive topic, and yet possible with a "mindset to forgive." Mindset is one's mental disposition. Our automatic thoughts. - Forgiveness is a character strength. If you take a moment to visit the VIA Character Strengths Survey,

#37: How to Overcome Negativity in Life, Relationships, and Business
July 27, 2020

In today's podcast, I'm excited to discuss how to overcome negativity in life, relationships, and business. Sure, it might seem a bit unusual that I'm excited about negativity, and I agree this is a strange polarity.

#36: Resilience and the Majestic Elephant Within
July 20, 2020

The world we're living in begs us to have resilience. Consider the sculptor who chipped away at a rough block of stone, intentionally revealing the majestic elephant within. He claimed the elephant was there all along.

#35: What I Learned about Navigating Uncertainty from Marching Band
July 13, 2020

Let's look at what I learned about navigating uncertainty from marching band. You might not know this, but I was a music educator for 20 years, and I directed marching bands during 13 of those years. Marching band is a complex activity that serves as a...

#34: Use Your Strengths to Cope with Uncertainty
July 06, 2020

In today's podcast, we'll consider how you can use your strengths to cope with uncertainty. There are many kinds of strengths you might explore as you consider your own traits and capabilities. - The VIA Character Strengths Survey is a science-backed ...

#33: Being an Exceptional Manager
June 29, 2020

This week, I'll discuss being an exceptional manager. These ideas are inspired by Conscious Business and The Outward Mindset.

#32: Personal Growth and Development Can Take Time
June 22, 2020

Personal growth and development can take time. In many ways, it's like planting seeds and waiting for the grass to grow. Patience leads to this growth.

#31: Feeling Stuck but Not Sure How to Change That?
June 15, 2020

The sense of being "stuck" can be challenging and sometimes ambiguous. In today's podcast, I'll address two inventories that can open the door to stop feeling stalled.

#30: Saying Goodbye and Finding Possibilities
June 08, 2020

Saying goodbye, memorializing endings, and finding possibilities in unusual circumstances is challenging. It might involve grief, disappointment, and loneliness.

Feeling Stressed Out? Three Tips to De-stress
June 01, 2020

Feeling stressed out? You might be experiencing  higher level of stress than you realize. This podcast will give you solid ideas to manage stress and relax.