If you've experienced overwhelm, you know how urgent it feels to learn how to reduce overwhelm! I've been there, living in my share of commitments, priorities, and endless tasks. And I know firsthand

This podcast is for you, if you love, serve and teach and lead others, you want things to keep getting better. You want encouragement. And just one little idea today to get stronger in your life, your

If you are facing change, whether its coming at you, happening within, or something youre leading, you can successfully navigate change by gaining awareness, gaining skills and knowledge, looking ba

If you feel like others ask too much of you, take advantage of you, or just don't respond in ways that you expect, today's episode "Don't be a doormat" will help you learn how to say "no." - This is e

Got a challenge? In todays podcast episode, we will explore a simple framework that gives you options to face that challenge. The framework is one that I use all the time with coaching clients, and i

In todays podcast episode, we will explore why you should learn about and know your weaknesses. Ill share some ideas around taking the VIA Character Strengths surveyto help you learn why you should

In today's podcast episode, I'll share some ideas around taking the VIA Character Strengths survey to help you learn why you should know about and use your strengths. You can learn more about your str

If you want to change yourself, there are many different ways to do it. First, you can change your appearance, making adjustments like dying your hair or gaining/losing weight. Second, you can change

Hello there. This is Bethanie Hansen, I'm here with you on the Mindset for Life podcast. And we're going to talk today about proven systems. - Proven systems are things that we know work. There are ce

Read the Transcript: This is episode number 119: Why does it seem so hard? Welcome to the Mindset for Life Podcast. This is Bethanie, your coach, from DrBCoach.Com--coaching with power, purpose and pr