In today's podcast, you will learn three tips to help you create better goals in 2022. - If you have ever started a new year with good intentions and found it easy to forget the goal, you're not alone

If you're looking for a way to close out 2021, you can use your strengths to celebrate the past year. - We all have strengths, and perhaps you already know what they are. You have talents. Positive at

Have you ever wondered how to coach when you lead or teach others? You can help others succeed when you use a coach approach in your leadership or teaching. - There are four main ways in which you mig

Today, we're going to look at how to be more confident. Are there times when you'd prefer to be more confident? - Perhaps it's a situation in which you're leading others, or teaching. - Maybe you are

If you want to reach your goals, and you've never attained them before, it's time to stretch your comfort zone. In today's podcast, we talk about what it takes to reach new, different goals. - Are you

It might surprise you, but one thing can bring confidence, connection, and resilience. It's family history! - Take a moment to listen to the podcast, and consider how you can increase your confidence

Having a mindset to let go and forgive means that we release the past, get present to our experience right now, and generate energy to find peace and thrive. In today's podcast, Dr. Bethanie Hansen sh

Have you wondered how to get more sleep while working online? - The main idea behind online work is that it can be done anytime, anywhere. With no boundaries, this type of work can easily take additio

In today's podcast, you're going to learn how to stop trying to achieve your goal, and do something else instead. That's right, focusing on goal achievement is not the best way to actually reach your

Allison Maslan, an entrepreneur and author, said, “Once you make a decision, take action that moment. Write the letter, make the call, send the email. Show up in a bigger way than you ever have before