Wellness and Weight Loss with Dr. Susan

Wellness and Weight Loss with Dr. Susan


Ketones: The Key to Unlocking the Keto Diet Benefits

March 29, 2023

Hi,Ketones are molecules that the body produces when it burns fat for energy instead of carbohydrates. Ketones are the reason keto works (for some people).The keto diet is a low carb, high fat diet that allows your body to switch from using glucose (su