Wellness and Weight Loss with Dr. Susan

Wellness and Weight Loss with Dr. Susan


Do You Need a Sleep-Divorce? Navigating Fatigue, Stress and Sleep

November 08, 2023

Should You Consider a Sleep Divorce?In a recent survey, I found it distressing to discover that 20% of respondents reported 'never or rarely' waking up feeling rested. Midlife transitions can bring a new set of stressors, where the intersection