In Episode 75 of the Doc & Jock Podcast Coach Joe is joined by former American Open Champion weightlifter, Phil Sabatini, to discuss strengthening your lower back for weightlifting.

We sit down with Physio Coach Zach Long

In Episode 74 of The Doc & Jock Podcast Doc Danny and Coach Joe sit down with physio coach Zach Long to talk about training, recovery, coaching and PT life.

How to fix a tight upper body

In Episode 73 Doc Danny sits down and answers a question from massive Doc & Jock fan Griff, who was kind enough to ask us via an iTunes review. Griff is prepping to be a Navy SEAL candidate and the volume of upper body pulling and pushing is leaving hi...

Hypermobility: what is it, how do you get it and how do you fix it if you have it?

Hypermobility: what is it, how do you get it and how do you fix it if you have it? Find out on the Doc & Jock podcast Episode 72.

Fix your clean & jerk and snatch with Olympian Cheryl Haworth

In Episode 71 Coach Joe is joined byOlympian Cheryl Haworth to talk about the break off the floor during the olympic lifts.

Why a Deep Squat Will Step Up Your #2 Game – Episode 70  Bio (@squattypotty) Bobby Edwards is the inventor and co-founder of Squatty Potty. He works to design, market and manufacture the Original Squatty Potty Toilet Stool.