In this spotlight, we feature GeneralXTL and his fitness journey to become scary. Also available on iTunes, Stitcher Radio, and Direct Download HERE

The Intermittent Fasting Gentleman, Andy Morgan, returns! He shares his adventures in America, newfound insight, and tackles a few fitocracy fan questions. Here’s the contents of this show: Promax Contest (:31) Chase’s Aesthetics (3:02) Pressu

In this spotlight, we feature MattJS and his fitness journey into powerlifting. Be sure to catch more Matt’s experiences on his blog! Also available on iTunes, Stitcher Radio, and Direct Download HERE

First, we have a new theme song placeholder as DJ i5cream preps the official one. Like it? Miss the old one? Let me know! As for this episode, we talk a bit about timing– when is it okay to say, “I love you”? Also available on iTunes, St

My good friend Sam joins me as we cover the tomfoolery of beauty pageants, Boston, and putting my culture shock and thoughts on Japan to rest! Beauty Pageant Breakdown (:52) Visiting Boston & Shota’s Big News (10:30) The Vagina Dialogues Future

After reading through countless articles on dating advice, we come up with our own tips! Also available on iTunes, Stitcher Radio, and Direct Download HERE

FitJerk explains why Crossfit gets so much heat: And the “secret” to Crossfit: Also available on iTunes, Stitcher Radio, and Direct Download HERE and HERE

Eric fangirls about his Joe Rogan obsession to me and Cory Caldwell. Also available on iTunes, Stitcher Radio, and Direct Download HERE

久し振りだね！In this episode, we chat about career women, “leftover women”, and review these vocabulary words: 離婚、交流、さて、猿、and 卒業. Also available on iTunes, Stitcher Radio, and Direct Download HERE  

The $93 Million Girl educates on “No Make-up” Make-up, Red Lipstick, and more! Also available on iTunes, Stitcher Radio, and Direct Download HERE