My friend Rachael Cerrotti swings by to discuss how she survives as a photographer and her recent IndieGoGo Campaign! Also available on iTunes, Stitcher Radio, and Direct Download HERE Catch more Rachael via her Website, Blog, Instagram, and Facebook!

Watching this Ellen video pushes us to address breast insecurity. Special thanks to our sponsor: Adam and Eve. Also available on iTunes, Stitcher Radio, and Direct Download HERE

No doubt Pokémon’s played a big part in my life, so I’m happy to announce the return of this series! In this episode, me and Blake talk Collections vs. Hoarding, and the idea of “friends for a season”. Sweet chiptune theme courtes

Why do people get married? Also available on iTunes, Stitcher Radio, and Direct Download HERE

Team Jon returns to cover UFC 170 (Rousey’s KO and DC’s Light Heavyweight Debut), Gilbert Melendez’s TUF Deal, and more! Also available on iTunes, Stitcher Radio, and Direct Download HERE

Sam teaches me lots of theories: pinatas, baking, D.I.C.K.s, and ninjas. "The thing that really decides whether or not you make progress… is if you're willing to go through the sucky parts." ~ SD — Jon Dao (@CommDao) March 6, 2014

Wild Celebrities Have Appeared! (2:25) The Garage Gym, Nrdfit Roots (5:35) Training Approach – Beginners Vs. Advanced (13:50) Managing Broforce Resistant (17:55) Strict Pull-ups (20:53) What I don’t get about Crossfit (25:30) Nrdfit Game Mecha

This might’ve been debunked, but the grip it had on my psyche was all too real! Chapstick dependency ain’t no joke! Also available on iTunes, Stitcher Radio, and Direct Download HERE

The first episode ever of the Jack-n-Out Connection, featuring Fitocracy’s C(3)PO: Jared Cocken! Also available on iTunes, Stitcher Radio, and Direct Download HERE

Part reminiscent, part future planning, part psychological effects of dieting, and all giggles. Also available on iTunes, Stitcher Radio, and Direct Download HERE