We’ve talked about signs that get misinterpreted, but in this episode we take a look at the warnings that let us know not to date a person. Also available on iTunes, Stitcher Radio, and Direct Download.

  Strength and conditioning coach and mobility master Joy Victoria up in here. In addition to our mock clients, we cover some stone cold IF problems and cougar talk. Also available on iTunes, Stitcher Radio, and Direct Download. Mock Client 1: Nam

We take a break from all that relationship talk to cover something really girly: hair removal! Just like how Minichelle taught us about all those make-up secrets before, you’re going to learn a lot about waxes and lasers. Also available on iTunes,Â

Two quick announcements: BlackoutTrainer’s Group Fitness Class Andy Morgan’s Scumrun Rally Continuing from last episode, we cover another mock client, the idea of body dissatisfaction despite making improvements, and delve more into the person

Me and Blake revisit an old girl talk topic: the “M” word! Sweet chiptune theme courtesy of RemoteIslandSyndrome. Also available on iTunes, Stitcher Radio, and Direct Download HERE

  Minichelle forwarded me this comic, and it paved the way for the feminist talk. Special thanks to our sponsor: Adam and Eve. Also available on iTunes, Stitcher Radio, and Direct Download

Valentina of Modern Pop Cooking  dishes out on Meal Prep Awareness The GI Index Ice Cream and more! Also available on iTunes, Stitcher Radio, and Direct Download Tweetables: “If you’re lacking time or money, what you’re [really] prob

Minichelle poses the classic question: Why don’t guys like to cuddle? Also available on iTunes, Stitcher Radio, and Direct Download

Andy Morgan of RippedBody.jp returns! In this episode we touch on: Looking like a llama One more time: Why Japan? Freemium, the payment principle Forgetting the scale Mock Client Session (NEW!) *Slight audio technicalities in this episode– BlackoutT

According to Minichelle, there’s a sweet new inappropriate download in town! We discuss the possibilities… Special thanks to our sponsor: Adam and Eve. Also available on iTunes, Stitcher Radio, and Direct Download HERE