Back in January we spoke about our wellness goals for the year, so now we are updating you on how we are doing.  Let's just say things have changed since Covid happened, and all the things going on in our world right now. We hope you can get some ideas and perhaps be inspired to look back at your own goals, if you chose to make them!

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Resources and Show Notes
Elevate (Gina's favorite brain stimulating app)

White Fragility (Gina highly recommends this book to everyone)

Eggplant with Yogurt Sauce (Gina's fave new recipe)

Cucumber Grape Salad with Poppyseed Dressing

Radish Dip

Simply Watermelon Juice + Watermelon Lacroix = Nicole's new favorite mocktail