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Resources and Show Notes
MyPlate Phone App

MyPlate Kids articles

Ask the Expert: Carb Cycling for Weight Loss - Today's Dietitian (July 2018)

Organic vs. Conventional (Today's Dietitian)

Things You Save in a Fire (a Novel) - Gina's summer obsession

Nicole's (2) Book Favorites: Same Kind of Different as Me by Ron Hall and The Reckless Oath We Made by Bryn Greenwood

Carrot Almond Butter Muffins