TRIGGER WARNING: This episode briefly discusses trauma.  Please take care of yourself and to another episode if this topic is in anyway triggering for you.

Are you starting or hoping to start a body acceptance journey? Today I talk with dietitian and Certified Body Trust® provider, Aaron Flores, about the importance of owning up to stigmas and biases, as part of that journey. Does having stigma and bias about those in larger bodies make you a bad person? No, it makes you someone who has grown up in a culture where that exists. But, what can you do about it? Join me!

Work with me using your insurance by emailing Gina.Forster@usenourish.com

My Website (one-on-one Intuitive Eating coaching) 

Harvard Implicit Bias Test

Men Unscripted

Instagram

Reclaiming Body Trust book

19 Myths About Fat People by Aubrey Gordon

Decolonizing Wellness by Dalia Kinsey

Last episode with Aaron Flores

My Favorite HAES and Intuitive Eating Books

The post Weight Stigma, Bias, Fatphobia, and Your Body Acceptance Journey, with Dietitian Aaron Flores appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.